I managed to complete my first (only?) half marathon in June. Yes, it hurt. It was pretty fun though. Not just the event, but the training and the hype and the stoking myself up for something new. I'm in need of some sort of new 'thing' to do now. Suggestions welcome, but that's not really the point of this post.
On Monday, after swimming at the local Y with the kids (okay, my kids don't swim yet- it was knee deep bobbing), girl child asked how old you need to be to use the cardio machines. We asked a knowledgeable Y employee, and kids can start using the machines at age 7, as long as they work out beside a parent. As she is 8, she was compelled to take the necessary machine orientation as soon as possible so that she can come running with me at the gym. On the one hand, I am really excited that, through my actions, I am inspiring my daughter towards a healthy lifestyle in a time when obesity and its complications are strong. On the other hand, I am nervous that over obsessing about fitness will make me drive my daughter to an eating disorder. I don't want her being one of those people that gets stress fractures from over training for anything either.
Okay, I realize that this is one of my 'crazy mom' moments where I am worrying about all extremes in true maternal style. After all, she had a cheeseburger and french fries for dinner last night, and has been splashed out on the couch streaming Netflix all morning. Plus, she has never wanted to go running with me outside, so I think this is mostly an electronic fascination paired with a desire to publicly do things that grown-ups do. Still. You know. I am a mom. I am entitled to all accompanying neuroses.
So yesterday afternoon she had her orientation and is fully equipped and excited to get her tread on. After her orientation, for a good dose of balance, I took her to McDonald's for a milkshake where we sat in the parking lot and had a long discussion on the importance of being healthy and balanced, not skinny or injured. Our afternoon jaunt might not prevent any extreme from becoming reality, but it checked my balance box enough to salve the rawness of crazy mom. For now.
First mother/daughter cardio workout is scheduled for this afternoon. Now I can set my neuroses to just worrying about short term concerns- like her losing control and slamming her face onto the treadmill control panel. Yes, that's much more settling.